Printable 30 day running challenge6/1/2023 ![]() This design may not be sold or shared in any form. This item is for non-commercial, personal use only. Even though running a business is a daily challenge, the looming environmental threats due to inaction will continue to resurface, causing anxiety and stress. My workout clothes could double as pajamas. 10 minutes a day is all it takes to build runner’s strength. My first day as a runner went something like this: Get dressed in workout clothes. As you gain strength, you’ll find that your running form corrects itself, endurance improves and power increases. Unzip the folders and use the correct file for your printing paper, either A4 or US Letter size, and print at actual size / 100%Īdd to cart and get started with your challenges!įavorite my shop on here so you'll be the first to know when I add new items, run a sale etc. Download the running and strength training program here for free Challenge yourself to 30 days of strength training and watch your running improve. But please contact me if you have any problems with your order.ĭownload link: Go to and download the files you just purchased. ![]() I don't accept returns, exchanges, or cancellations since this is a digital download. Your files will be available for you to download once payment is confirmed. No physical products will be shipped to you.Ĭolors may vary slightly from what you see on your screen due to monitor settings. Simple Black and White, so budget-friendly to print. You will receive 2 Zipped folders, 1 contains April to August in US Letter Size and 1 contains April to August in A4 Size. Set your goal, think of a reward and work towards creating those permanent habits with your own action plan for success! This fun take on a printable 30 day challenge progress tracker bundle is ready for you to download, print and start using straightaway. Whether you want to set yourself a goal of doing daily walks, limit your time on social media, or perhaps adding some fitness workouts to your daily routine, setting a budget and sticking to it. Setting goals and doing month long challenges is an excellent way to make permanent lifestyle changes in a fun and sustainable way.Ī small change in a daily habit can become a life changing improvement over time.
0 Comments
Leave a Reply. |